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Wednesday, February 1, 2023

Chorizo hummus bowl


Chorizo hummus bowl 


 

🕘Prep:5 mins
Cook:10 mins
🍳Easy
🍽Serves 1
Add chorizo and kale to hummus for a dish that's packed with protein and flavour. Drizzle over olive oil and serve with flatbread to make lunch for one.
Ingredients
400g can chickpeas
2 tbsp olive oil
¼ lemon, juiced
1-2 small cooking chorizo, chopped
2 handfuls chopped kale
flatbread, to serve
Method
STEP 1
Warm the chickpeas in a microwave or frying pan in their liquid. Drain and reserve the liquid. Tip half the chickpeas into a small food processor with 1 tbsp oil, the lemon juice and a splash of the liquid from the tin and whizz to a paste. Season.
STEP 2
Put the chorizo in a small frying pan and cook over a low heat until it starts to release its oils, then turn up the heat and continue cooking until the chorizo starts to crisp. Add the remaining chickpeas and stir for a couple of mins. Stir in the kale and cook until it wilts.
STEP 3
Spoon the warm hummus into a bowl and tip the chorizo, chickpeas and kale on top. Drizzle over the remaining oil, season well and serve with flatbread for scooping up.

 

By lulu Grimes

 

 


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